Elite Online & In-Person Training Programs
forge your body into peak performance. start your personalized training today
Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
Online Training
https://championforgetraining.com/wp-content/uploads/2025/09/Website-intro-2.mov 
Book Your 1-on-1 Jump Assessment
Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book.
upload your jump technique
CJ Champion will analyze your jump approach
Schedule a Google Meet call
we will discuss training goals and your training age
Get a personalized plan
Discuss potential customizable periodized training cycles
Training Programs
Standard
3, 6, and 9 Month Terms
Periodized Training Cycles
Monthly 1 on 1 Video Calls
1 Edited Technique Video Breakdown per Month
Team builder Access
Text Message Access
Nutrition guide & recovery protocols included
Premium
3, 6, and 9 Month Terms
Customizable Periodized Training Cycles
Weekly 1 on 1 Video Calls
1 Edited Technique Video Breakdown Per Month
Team builder Access
Text Message Access
Athlete mindset & recovery resources included
IN PERSON COACHING
Los Angeles, CA
Have your Vertical Measured
Have RSI Measured
Jump Technique Corrections
Get Your First Dunk
Learn How To Do A New Dunk
Includes consultation and personalized workout plan
Take the First Step Toward
Explosive Performance
If you want to become more explosive, you need to have a plan. If you know what to do and how to do it, you will make progress. Having a periodized training program ensures you develop in a structured and strategic way – maximizing performance gains while minimizing fatigue and injury. Click here to have a conversation with CJ Champion to discuss what would be best for you!
Book a Consultation Call with CJ Champion
WHAT OUR ATHLETES SAY ABOUT US
100K
Athletes Trained Globally
https://championforgetraining.com/wp-content/uploads/2025/10/Greg-Testimonial-Video-1.mp4 
Exercises and training cycles are VERY unique to my schedule/equipment/training needs. This is as far from a cookie cutter program as it gets.
Greg
TONS of 1-on-1 time with one of the best dunk trainers in the world. Whether it’s the weekly video calls or check-ins through chat, I don’t think any other online dunk/jump programs come close with the amount of quality 1-on-1 time.
Greg
His dunk technique breakdowns are incredible. Only a handful of people in the world are able to analyze dunk technique at the level he does and he gives super insightful advice.
Greg
He’s overall a great guy with an extremely positive outlook. Having a good rapport with a trainer makes a huge difference! He helps keep me motivated while having a ton of fun at the same time.
Greg
Results are great. My trick dunks are SO much better. My vertical is way higher. Plus I’m in the best shape of my life strength-wise, power-wise, body composition, even endurance is maybe the best it’s ever been. All at 37 years old.
Greg
Exercises and training cycles are VERY unique to my schedule/equipment/training needs. This is as far from a cookie cutter program as it gets.
Greg
TONS of 1-on-1 time with one of the best dunk trainers in the world. Whether it’s the weekly video calls or check-ins through chat, I don’t think any other online dunk/jump programs come close with the amount of quality 1-on-1 time.
Greg
His dunk technique breakdowns are incredible. Only a handful of people in the world are able to analyze dunk technique at the level he does and he gives super insightful advice.
Greg
He’s overall a great guy with an extremely positive outlook. Having a good rapport with a trainer makes a huge difference! He helps keep me motivated while having a ton of fun at the same time.
Greg
Results are great. My trick dunks are SO much better. My vertical is way higher. Plus I’m in the best shape of my life strength-wise, power-wise, body composition, even endurance is maybe the best it’s ever been. All at 37 years old.
Greg
Why Champion Forge
In Person Session
At Champion Forge Training, we specialize in vertical jump performance, speed, and strength. Whether online or in-person, our goal is to transform you into the strongest version of yourself.
Los Angeles, CA
https://www.youtube.com/watch?v=H854e_GFV_Uhttps://www.youtube.com/watch?v=lAppRTl8h18https://www.youtube.com/watch?v=jhCM-9CT41E https://ivibet-win.it/ Maxibet